IBSF | International Bobsleigh & Skeleton Federation

Week one of training at home ✅ 💪 No weights or track, but moving forward! Also now I know I am strong enough to move a car!! 🚘 Thanks for the creative schedule @athletic_evolution 💪 What have you been upto? Let me know. 👇 💪 #keepmoving #TrainingOutdoor #coronacrisis #skeletonsport #Skeletonracing #SummerTraining #Kimboslides #TeamNL #Forrest #Backyard #CarsAreHeavy #Weights #HiNephew

Every day may not be good, but there is something good in every day. . . #quarantine #flattenthecurve #playtime @travis_the_trainer_ #duchessthedoodle #doodlesofinstagram #family #bettertogether #home

Today I will not stress over things I can’t control. . . . #covid_19 #daybyday #controlwhatyoucan #lookonthebrightside

E vamos terminar aquele domingo de um forma segura e saudável, para mandar embora a turbulência que foi esta semana que passou. #balancamaisnaocai Parceiros: @bieffecapacetes @jjfivelas @aramacan_oficial @herbalifearamacan @niltoncamposp @progelsports @bobsledbrasil @arena_365 #fitnessaramaçan #manterofocosempre #naspegadasdeedsonbindilatti #cadadiamaispreparado #amominhafamilia

I don’t do a lot of bouldering or climbing but I always enjoy the puzzle of finding a route that works. It also helps not being 230 lbs. @calgaryclimbing @lululemonmen @lasportivana #betaDan

Everybody loves saying #shoplocal - well now they need us more than ever. Put your money where your mouth is and show them some support. Don’t actually put your money where your mouth is - it’s filthy. #washyourhands

Staying positive does not mean that things will turn out ok. Rather, it is knowing that YOU will be ok no matter how things turn out.

Muito obrigado @sthefanyluques por esta linda homenagem... te amoooo...😍😍

Enjoying the last couple days of the season in the winter wonderland of La Plagne! Tomorrow it is time to go home. Looking back at a exciting winter ❄️ #skeletonracing #headfirst #EndOfWinter #LaPlagne #paradiski #France #winterwonderland #kimboslides #teamNL #sport #eliteathlete #IBSFsliding

Konzentration vor der nächsten Fahrt... Und immer wird man beobachtet!📽 😅 Die letzte Woche der Saison hat begonnen und wir sind nochmal in #lakeplacid um uns auf die nächste Weltmeisterschaft vorzubereiten. 3 more days to go! @bmwmotorradde @official_bsd #seasonend #bobsleigh #sliding #winter #driving #pilot #lastone

E anche oggi l'allenamento Coronavirus è andato! #nonsimollauncazzo 💪🏾💪🏾💪🏾

In the @nfl it’s winning the super bowl, in Bobsled it’s winning World Championships .... I’m going to @disneyland ! @teamusa @usabs @lagibbs84

Gli allenamenti in palestra ai tempi del #Coronavirus 😂😂😂😂😷😷😷😷

Badass Babes Club #girlgang . . #internationalwomensday @usabs @teamusa 2019/2020.

My first thoughts this morning: 1.) coffee 2.) I want to live in a world where women have equal pay, equal opportunities and are in a constant state of celebrating their bodies, their minds and one another. 3.) That’s all! . . #internationalwomensday #iwd #feminist #womenempowerment

Very excited to be a part of the @f45_training_westdistrict_cgy family. Having recently joined the founding team of a tech startup and with @helsupperton I having our 2nd little one - fitness has taken a back seat lately. We are fortunate to be part of a community that pushes each other to get sweaty and get better every workout. Now I just need to start going more than once a week. #f45 #getsweaty #markymark #olympicfam

The season is over! We saved our best 4-man result of the season until last at the World Champs in Altenberg and my second best of my career so far with 7th! I cannot thank these 3 guys enough for this season. ⁣ ⁣ At Christmas mentally I was a mess after losing 3 of our most experienced heavy guys and I didn't know what to do. We had to reevaluate our goals for this season and decided it would be a development year after asking a virgin 4-man bobber @taylor_lawrence1 to join us with a first season rookie Dinky man @lukemarcusdawes and man-child @gregcackett1 returning after a year off sitting on his penny farthing to put on his big boy pants and push our tank of a 2-man. ⁣ ⁣ Lesser men would have crumbled but these boys never gave up and went above and beyond to keep this team running and despite all our set backs and hardships we had our most successful season ever! A 2-man silver medal and multiple top 6's and many 4-man top 10's and a World Championship 7th! ⁣ ⁣ I want to thank each of you for making this season so memorable and having faith in me even when I didn't believe in myself. Also a big thanks to @jimmyjameshedger for joining us this year for therapy and helping us out in any way you can, hopefully you'll be back with us next season.⁣ ⁣ Finally a massive thanks to all my sponsors who without this season would have only been a dream! ⁣ ⁣ @deverewesterneurope⁣ @catalyst_invest⁣ @dare2b_sports ⁣ @held_uk ⁣ @qwixskinz ⁣ @lizardheat ⁣ @ultimatetrainingsystems ⁣ @ne.enhance ⁣ @raptor_weight_vests ⁣ ⁣ #bobsleigh #bobsled #altenberg #worldchamps #worldchampionships #germany #greatbritain #teamgb #teammates #squad #togetherwesucceed #nevergiveup #thebestisyettocome #dinkydawes #taylorcanthandlehisdrink #gregisstillreallyannoying

What I have learned .... Don’t give up because of one bad chapter in your life. Keep going... your story doesn’t end here. Stay strong, make them wonder how you’re still smiling. I have the power to create the life I want. Feel the fear, do it anyway. Never regret anything that made you smile. The comeback is always stronger than the setback. You get what you work for. And most importantly..... Stick with the people who pull the magic out of you.

Walks and talks with @tboss4 ❤ • • #bossmata #downtown #canada #vancouver #bc #bcbabes #vangirls #picoftheday #instadaily #wifey #couplegoals #goats #love #family #friday #beardsofinstagram #beardedmountainproducts #blonde #plantarfasciitis

VOTE VOTE VOTE! We are up for @teamusa Team of the month after winning World Championships. Please help us win. it’s free and u can do it as many times as u want. 5 days only!. @lagibbs84 @usabs Link in bio https://awards.teamusa.org/vote

what a race, what a crowd, what emotions and what a result ... WORLD CHAMPION, again in 4-man #bobsleigh for the third time in a row. Thx to everybody, thx Altenberg and let it roll. ________ #worldchampion #3inarow #altenberg2020 #wm2020 #bobteamfriedrich #oneteam #nieohnemeinteam #history #historywasmade #yes #vettelfinger #rudschnguggn #cac #sfsoepenberg ________ @bobteam.friedrich @official_bsd @sporthilfe @teamdeutschland @bmwgroupsports @logsolgmbh @amsport_germany @visit.dresden @bobbahn.altenberg ________ 📸 by @rekords | @ibsfsliding ________ [Anzeige]

We’ve all got both light and dark inside of us. What matters is the part we choose to act on, that’s who we really are.

It was a quick trip but she was a ripper!!! I got to stand by one of my best mates at his wedding yesterday and it was an absolute pleasure. • • Such a fun weekend and amazing people. I will miss you all and until next time ❤ • • #wedding #gareth&kate #australia #swanvalley #suspenders #theboys #groomsman #gameface #instadaily #picoftheday #brookleighestate #horses #fun #dance #jetset #jetlag #love #family

▪️Скрытая реклама одного бренда😂 #bmw #bmwrussia @bmwru . ▪️Чемпионат Мира🌏завершён,а воспоминания останутся в ленте📱 #bobsled #bobsleigh #worldchampions

2019/2020 season ✅ Happy to finish it with a smile on my face! 🛷 Definitely not the season I was picturing in my mind in the fall. But never gave up! Had some good sliding progress but didn't show due to some physical injuries this season. Still proud to finish with one top 10 in the bag and a spot on World Cup for next year despite missing half of the World Cups. 🛷 Thanks to everybody that kept supporting me throughout. Incredibly happy with the team @kristanbromley @philsearle99 @catherinequinn__ @millyhurren @cleve_chiro, the trust of my sponsors #KeldermanBouw @metisitdelft @CarlDenig and @teamnlinsta and the love of all my family and friends! 🛷 Can't wait to see what next year will bring! 📸 @rekords 🛷 #SkeletonRacing #Kimboslides #Headfirst #TeamNL #IBSFsliding #Wintersport #sleeën #WorldChamps #Altenberg 🇩🇪 #orange #smile

▪️Подведём итоги моего супер короткого сезона,но главное спасибо парням за Чемпионат Мира🌍 . ➖Не все планируемое получилось,но мы боролись и стремились к лучшему🇷🇺🔝1️⃣2️⃣ place . ➖Встретимся на заключительном старте этого сезона в Красной Поляне🌴🌤

“Well-behaved women seldom make history.” #throwback #olympics2014 #weslay 🛷 @lolojones

After 1. day the 4. place. Startrecord and some little misstakes are the results. ________ #fightison #allornothing #day2 #bobwm #2020 #bobsleigh #bobteamfriedrich #altenberg #teamd #sporthilfe ________ 📸by @rekords | @ibsfsliding

• @darta_zunte . . 📸 - @rekords

Day 1 of the 4-man World Champs is done and we're sitting in 10th place. Looking forward to this afternoon to bring the final race of the season to a close.⁣ ⁣ @deverewesterneurope ⁣ @catalyst_invest ⁣ @qwixskinz ⁣ @held_uk ⁣ @dare2b_sports ⁣ @lizardheatltd ⁣ @ultimatetrainingsystems ⁣ @raptor_weight_vests ⁣ @pfp247gyms ⁣ ⁣ #bobsleigh #bobsled #worldchamps #top10 #greatbritain #teamgb #athlete #wintersport #ice #fast #seasonfinale #onemoredaythenicansendgreghome

Altenberg, 🇩🇪 with @lagibbs84 @usabs @teamusa 🏆💪🏼🇺🇸💥

• Savu debiju Pasaules čempionāta jaunākā dalībniece skeletoniste Dārta Zunte noslēdz 28.vietā. 🇱🇻 . Kā atzīst Dārtas treneris Gints Dzērve: “Dārta ir guvusi lielisku pieredzi turpmākajiem startiem, šoreiz skeletons pavisam neslīdēja - netrāpījām ar slidām. Ir skaidras lietas, pie kā strādāt un ko uzlabot nākotnē.” . . 📸 - @rekords

• @darta_zunte šodien atkal dodas PČ sacensību trasē! . Sacensību tiešraides - 3.brauciens - 10.25 4.brauciens - 11.55 . 📸 - @rekords

• Šorīt Pasaules čempionāta izšķirošie braucieni skeletonā dāmām. Latvijas pārstāve Dārta Zunte - pēc pirmajiem braucieniem 28.vietā. . Skaties sacensību tiešraides LTV7 3.brauciens - 10.25 4.brauciens - 11.55 . 📸 - @rekords

Most of the really exciting things we do in our lives scare us to death. They wouldn’t be exciting if they didn’t. #worldchampions #proudmoment #levelup