The best way to spread Christmas cheer is singing loud for all to hear : Only 10 more sleeps (+ <10 [bob]sleigh rides) to CHRISTMAS!!!!!!! 🎄🎅🦌 . #christmassweater #holidayspirit #christmascheer #allday #everyday #elf #quote #ontrack #bobsleigh #bobsled #sleighride #winterwonderland #teamcanada #dowork

"The successful warrior is the average man, with laser-like focus.” — Bruce Lee . Heading home for Christmas after a long first half of the season. Happy to have picked up a few medals along the way 🥇🥇🥈🥈and a 7th in the 2nd World Cup after an enforced break from sliding causing me to miss the opener in Sigulda. Feeling positive that there's much more to come in the New Year 🔥 . 📷 Thanks Viesturs Lacis and IBSF for the awesome shot! . #skeleton #worldcup #racing #sliding #ice #racer #womeninsport #adrenaline #speed #extreme #winter #winterberg #greatbritain #backthebrits #focus #determined #athlete #winterolympics #betterthanyesterday

First two races done! Home for Christmas, then right back at it! :D * * * Congratulations to everyone on some great racing! Some personal bests, track records and close results! * * 📷 @rekords @ibsfsliding * * * @bobsleighcanskeleton @teamcanada @karbonsports @qwixskinz @sleemanbeer @purevitalabs @bwalkcommunity @croozcoffee @msaloncalgary @classroomchampions @fastandfemale #crescentpointenergy #trotterandmortongroupofcompanies #purevitalabs #mybwalkmoment #bwalkambassador #teamcanada #skeleton #canada #germany #orvie

My G since day one... The Original! 😝😜 . . . #mother #mom #mamadukes #igetitfrommymomma #beach #winter #florida #daughter #bestfriends #love #family

Další skvělej vylsledek.. První závod svěťáku čtyřbobů letošní sezonu a hned 7.místo! Jsem fakt obrovsky nadšenej z toho jaký posun jsme udělali jako tým, fyzicky, mentálně, ale i třeba nový čtyřbob od @olympcsmv nás vystřelil mezi elitu! Díks Zítra sleduj a fandi v druhém závodu ✊🏻🙏🏻 📸 @rekords / @ibsfsliding

Heute ist es ein 2. Platz für Annika und mich geworden🥈Wir sind sehr zufrieden mit der Startleistung, an den Fahrten muss ich noch etwas arbeiten... Glückwunsch an @steffi.schneider90 und @anni_strack für diese mega Leistung und den Sieg! Ebenso an @elanameyerstaylor @lake.likewater und @annkoe93 und @leonie.fiebig. See you in altenberg 📸@smittysmitt04 #maxit #borbet #teamthüringerwald #leitner #bundeswehr #bmw #worldcup #bobsleigh #podium #silver #proud #winterberg

Celebrating the retirement of 2 great people! Our queen of speed @elfjewillemsen is saying goodbye to competitive sliding after an incredible 11 year long carreer and NOC topsportsdirector Eddy De Smedt is retiring after more than 30 successful years. All the best to both of these wonderful people who helped us to the level we are now as a team! #retirement #goodbye #queenofspeed #queenE #bobsleigh @ibsfsliding @sportvlaanderen @teambelgium #BeGold @loterienationaleloterij #lotto #enzijnspelers @abcgroep #amista #cloudar #boomersboutique @groupfbelgie @bioracerspeedwear @lazersport #seiz #eurotech #dare2b #sportersbelevenmeer

@wasti_rasp getting excited about the 2man race @bentenspeed and I won here in konigsee 😂 #bobsleigh #ibsfsliding #sports #bavaria

Bäääm 💥#2nd Place at #worldcup no. #2 with @mari_j_jam @bobteamjamanka . 📸 @smittysmitt04 . #race #raceday #successful #winter #bobsleigh #gofast #team #fans #thankyou #winterberg #bpolsports. *werbung

Happy with my race yesterday! As you can tell from my face. Another top 10 to be proud off! Thanks for the good start of the season #TeamNordlands. . @philsearle99 Maybe I will drink coffee next year 😉. . 📷 @rekords. . #SkeletonRacing @veltinseisarena #Winterberg #WorldCup #IBSF #kimboslides #headfirst #teamNL @carldenig @metisitdelft #smile

First #WorldCup medal of the season earned by @elanameyerstaylor and @lake.likewater today! The duo claimed 🥉in the Winterberg, Germany women’s bobsled race. 🙌🏽

| Pasaules Kauss 2.posms Vinterbergā, Vācijā. 🇩🇪 Paldies līdzjutējiem un atbalstītājiem!🇱🇻 _ Foto - Viesturs Lācis | IBSF

First World Cup race of the season kicks off today in Winterberg at 2pm and tomorrow ar 10:30am UK times. Racing with @nickgleeson_ @al_tow and @benthebounce catch us on the @ibsfsliding YouTube channel. Also big thanks to @adamhamesgb for his support! . . . . . #bobsleigh #bobsled #winterberg #germany #team #sport #greatbritain #teamgb #athletes #loveit #strong #fast #worldcup #wintersport #snow #ice

so ugly. 🗻 #königssee #goodmorning #views @berchtesgadener_land @lesliestrat

Встречаемся на площадке фестиваля «Путешествие в Рождество» по адресу Зеленоград, Площадь Юности, 2, 16 декабря в 14:00. В рамках фан встречи отвечу на ваши вопросы, расскажу последние спортивные новости и просто весело проведем время. Вы сможете научиться кататься на сноуборде и попробовать себя в роли ди-джея. хэштеги #МосковскиеСезоны #путешествиеврождество

👏🏻 to @medcosupply, @biofreeze and @cramersportsmed for keeping the bumps and bruises under control. In the sliding sports, tools like these aren’t just nice to have, they are necessities! 🙌🏽

Memorable people and memorable times would be an understatement. • • Thank you for being such an amazing crew and thank you for making me laugh every single day ❤🤗😭 • • #drsc #physed #teacher #lastday #emotional #missyou #newchapter #timetogo #2018 #relief #pokethebear #bostoncream #21 #armtwist #thecage #mastersplinter #multisport #collapse #realteachers #hotties #friends #loveyouall

slam, slam, slam, slam.... Slam ur body down & zig-a-zig-ah ! #trainingpartners #deadballslams #jumparound #spicegirls #workout #bobsleigh #tennis #wholebodyworkout

First podium of the season at the second Worldcup here in Winterberg. 🍻🍻🍻 Thank you all for the awesome support.🥈🥈🥈🇩🇪🇩🇪🇩🇪 📸@smittysmitt04 #skeleton #ibsf #worldcup #bmw #wirfuerd #teamgermany #teamdeutschland #headfirst #sliding #focus #bpolsports #bundespolizeiathleten #sporthilfe #winterberg #deutschland

You win some and you lose some. At least my helmet looks good with our suits! * * * 📷 @smittysmitt04 * * * @bobsleighcanskeleton @teamcanada @qwixskinz @excaliburairbrushing @ianjohnsonart @sleemanbeer @purevitalabs @bwalkcommunity @croozcoffee @msaloncalgary @ibsfsliding @bmwcanada @veltinseisarena @karbonsports @classroomchampions @fastandfemale #crescentpointenergy #trotterandmortongroupofcompanies #purevitalabs #mybwalkmoment #bwalkambassador #winterberg #germany #canada #skeleton

Závod světového poháru, Winterberg🇩🇪, čtyřboby, sobota a neděle! Sleduj a drž palce✊🏻. 📸 @rekords

Consider me out of action for the rest of the day 🥵😅, another cracking session out at my second home @sportirelandinstitute....before these rack squats had some hang cleans then paired these rack squats with hurdle hops and my oh my does it feel like I can fly after having that weight on my shoulders 😂 #teamireland #irish #ireland #gym #squat #leg #legday #irishfitfam #fitfam #fitness #crossfit #beastmode #strength #power #dublin #passion #dedication #fitspo #fitnessmotivation #squats

World Cup #2 of the season coming up tomorrow at 11h15 and it's a big one! Leading lady @elfjewillemsen is doing her final race with Olympic brakewoman @hanna.marien pushing her one last time and new #1 team @anvnh & @saraaerts are looking for a good follow-up after their 6th place last week. Be there to cheer or watch live on https://youtu.be/znrt9ooGZqs! An & Sara startnumber #1 Elfje & Hanna startnumber #11 📷@rekords #worldcup #winterberg @ibsfsliding @sportvlaanderen @teambelgium #BeGold @loterienationaleloterij #lotto #enzijnspelers @abcgroep #amista #cloudar #boomersboutique @groupfbelgie @bioracerspeedwear @lazersport #seiz #dare2b #eurotech #sportersbelevenmeer

Первая часть сезона подошла к концу было ооооосень интересно🤩 толи ещё будет🤫 ! Впереди 2 недели перерыва ! И потом начинается плотненький график соревнований🚀 !! Ждемс!!🙌🏽 . see you! 😌💙

Time for the big one!!! 4-man Worldcup @veltinseisarena on saturday & sunday. . . . #bigone #4man #slide #worldcup #push #allforone #staytogether #bobsleigh #bobsled #bobteamfriedrich #sporthilfe #teamd #competition #sports #fitness #itsforgermany #lifeofanathlete #lifestyle #travel

🤔

#Repost @marktuitert with @get_repost ・・・ Het inspirerende verhaal van @akwasifrimpong86 nu op mijn Drive Podcast! Als jochie kwam hij illegaal uit Ghana naar Nederland. Hij was een talentvol atleet maar wist nooit zijn belofte en droom om aan de olympische spelen mee te doen waar te maken.Tot 2018, de olympische spelen van Korea. Hij ging als skeleton atleet voor Ghana head First naar beneden. Over positieve energie en mindset die hij handhaaft, over vasthouden aan dromen en stofzuigers verkopen. 🎧 Spotify: https://spoti.fi/2RKUZuJ 🎧 iTunes: apple.co/2BhIKjF 🎧 Website: https://bit.ly/2yV6GqF 🎧 Youtube: https://bit.ly/2zTjwa9