IBSF | International Bobsleigh & Skeleton Federation

Weekend, is that you?! . . . #weekendmood #weekendtime #blondhair #happyface

"See, I don't need a weightlifting room for legday" ....Andrzej: 1, Anna: 0. 😂 #delikatnie #camp3 #backinpoland #miedzyzdroje #legday #jumping #drills #riplegs #tiredandsore #eatsleeptrainrepeat #athletelife #skeletoninsummer #summer2019 #czechteam @gohd.cz @gopro

Throwback to 2 seasons ago in Igls, Innsbruck- one of the final World Cups before the Olympic Games. The self belief was quietly building week by week. #Repost from @britishbobsleighandskeleton with @regram.app . . #olympics #olympicdreams #belief #selfbelief #throwback #athletes #friends #fastandfemale #plan #dreamteam #innsbruck #plan #buildup #preparation ... Throwback Thursday to Dec ‘1️⃣7️⃣ in 🇦🇹 when @skeleton_laura_gb & @therealyarnold posed for a 📸 on the podium. The next time they’d do the same?? Feb ‘1️⃣8️⃣ in 🇰🇷 at the @olympics 🥇🥉!! #happymemories #dreamteam #skeleton #friends #teammates #throwbackthursday #olympics

Gratidão. Marketing: @gruposimcomunicacao @bieffecapacetes @jjfivelas @aramacan @caranguejometo #gruposimcomunicacao #sport #esportesolimpicos #bobsledbrasil #icebrasil #jjfivelas #clubearamaçan #palestracomedsonbindilatti #naspegadasdeedsonbindilatti

So excited for tomorrow's event 🙌🏼🙌🏼 #Repost @helpthehelpyeg • • • • • • Meet Melissa Lotholz! Team Canada Bobsleigh. One of our incredible keynote speakers: Growing up on a farm in rural Alberta, Melissa learned from an early age the joy of hard work and pushing her limits. Moving up through grade school she saw this principle transfer to the athletic arena where she competed for a variety of school and community teams. Following high school graduation, she focused on track and field for four years, competing both club and varsity while studying at the University of Alberta. It was during this time that a seed to try the sport of bobsleigh was planted, and in due time she moved to Calgary, Alberta to train with and try out for the national team. Melissa found quick success in the sport of bobsleigh. Competing on the World Cup circuit since 2014, Melissa has earned 2 Overall World Cup titles and 2 runner up titles, 2 World Championship medals and 17 World Cup medals. In 2016, Melissa made history as part of the first all women’s team to compete in the 4-man World Cup competition. In 2018 Melissa competed at the 2018 Winter Olympic Games, where she finished 7th alongside teammate Christine DeBruin. Following the Olympic season, Melissa decided to push herself and grow in the sport by learning how to pilot a sled. This past season Melissa learned to drive while competing in the 2man and monobob events on the North American Cup circuit. Monobob is a new Olympic discipline for women debuting at the 2022 Olympics. At the end of the bobsleigh season Melissa hopped back on brakes to help push Team Canada to their best ever World Championship team result. A strong believer in growth and community, Melissa continues to give back, sharing her story of adversity and triumph, reflecting on the principles of taking risks, working faithfully, choosing to have perspective, and the strength of teamwork. She continues to challenge herself and her community everyday in working towards being their best self and growing physically, mentally, emotionally and spiritually. . . . 📷 @eye58photography #bobsleigh #bio #yegevents

El genio de @carlosmira2005 me ha pillado “organizado” 😂😂!Es lo que tiene disfrutar de tu trabajo,hoy como @laligasports hemos invitado a @cristinabaudet7 @rcdefemeni @rcdespanyol a disfrutar de @synchro.spain @rfen_aquatics el vídeo promete!Muchas Gracias a todo el equipo y a su entrenadora Mayu y directora técnica @anamontero2009 Suerte en el Mundial💪🏻🚀

Muitas vezes não sabemos o quanto o poder das palavras tem o poder de mexer com as pessoas, portanto seja sincero e verdadeiro, pois desta forma provavelmente terá muito sucesso em suas metas. Assessoria de imprensa: @gruposimcomunicacao @bieffecapacetes @jjfivelas @aramacan @metodista @caranguejometo #gruposimcomunicacao #sport #esportesolimpicos #bobsledbrasil #icebrasil #china2022 #palestracomedsonbindilatti #palestrasmotivacionais #naspegadasdeedsonbindilatti #jjfivelas

Happy Juneteenth! ✊🏼✊🏽✊🏾✊🏿 . #Juneteenth is the oldest known celebration commemorating the ending of #slavery in the United States. On June 19, 1865, the Union soldiers landed in Galveston, Texas, with news that the war had ended and that the enslaved were now free. . Although the shackles may not be visible any longer please don't get that confused with absolute freedom. We still live daily with discrimination, persecution, death, being overworked without appropriate pay due or even denied civil liberties due to the color of our skin, the difference in our culture, our ties to the Motherland. Let this day be celebrated for progress but by all means we are #freeish NOT #free. Change is still needed across the world for all walks of life to live a truly free life to be who they were born to be! #staywoke . . . #slavary #freedom #emancipation #1865 #black #immigrants #brown #shackles #juneteenth #june19 #history #africanamerican #ushistory

What's your word? We asked our athletes this question to kick off our 2019 National Team Camp to create meaningful conversations and positive action. The athletes, coaches and staff stamped their individual words on a MyIntent bracelet. #serviceproject #livewithpurpose #findyourmeaning @supadupachick @nicolebrungardt @kai_kun24

Mais um pouco de palestra com Edson Bindilatti... @metodista Comunicação: @gruposimcomunicacao @bieffecapacetes @jjfivelas @caranguejometo @aramacan #sport #esportesolimpicos #gruposimcomunicacao #bobsledbrasil #icebrasil #bobsledbrasil #palestracomedsonbindilatti #naspegadasdeedsonbindilatti

Around here, we don't look backwards for very long. We keep moving forward, opening up new doors and doing new things, because we're curious And curiosity keeps leading us down new paths . [ Walt Disney ] Curiosity and a willingness to take risks is a precursor to growth. 🌱🌿🌳 When is the last time you tried something new? ................................................................. PS. EDMONTON PEOPLE !!! Be sure to check out @helpthehelpyeg 's "Shift Forum" this Friday. I am honoured to be sharing my story alongside @luciarociostyle , Mart Kassian, @vahenking & more.. talking about what it looks like to say "yes" to opportunity, face fear, walk in purpose, shift perspective and live with faith. It's sure to be an inspiring evening you don't want to miss! . Event link in bio . . . . 📷 @prester10 #mountains #getaway #explorealberta #rockymountains #adventure #newpaths #newroads #hikealberta #curioisty #journey #mystory #risktaker #dreamchaser #sayyes #perspecitve #yegevents #yegnow #myyeg #edmontonevents #inspire #engage #helpthehelp #giveback

Wer will, findet Wege. Wer nicht will, findet Gründe. [Lebensweisheiten] __________ #mindset #of #champions #pushforward #olympicchampion #bobteamfriedrich #bobsleigh #sports #motivation #gym #entrepreneur __________ @bobteam.friedrich

Spending my day off watching other athletes do their thing at the @fevertreechampionships 🎾👏 Quintessential British summer day (including the rain)! . . . #fevertreechampionships2019 #tennis #greatbritain #britishsummertime #queensclub #rainraingoaway☔️

Bate papo informal com os alunos atletas da @metodista que irão participar do Juca 2019 a partir de amanhã. Marketing: @gruposimcomunicacao @bieffecapacetes @jjfivelas @aramacan @caranguejometo #gruposimcomunicacao #palestracomedsonbindilatti #bobsledbrasil #sport #esportesolimpicos #icebrasil #china2022 #naspegadasdeedsonbindilatti

YOU ARE A HERO OF YOUR OWN STORY! 📸 @jonencreations @frimpongsportswear18

E fomos de palestra para a Conunicacao da @metodista , muito legal, Obrigado pela Oportunidade @caranguejometo e boa sorte no Juca 2019 e que venha este título inédito. 🙌🏿🙌🏿 Assessoria: @gruposimcomunicacao @bieffecapacetes @jjfivelas @aramacan #gruposimcomunicacao #carangueijometo #sport #esportesolimpicos #bobsledbrasil #icebrasil #palestracomedsonbindilatti #naspegadasdeedsonbindilatti

In a world of go, go, go & more, more, more it's important to stop, breathe & soak in the moment 💛 . . . #stop #soakinthemoment #rest #breathe #summer

Kicking off #nationalteamcamp by camping out at @kampgroundsofamerica in Lake Placid! Owners Chip and Julie make us feel at home.

Molcajete - Mexican Spanish traditional hot stone [among the world's oldest culinary tools] filled with cheese, sauce, grilled veggies and choice of protein 🤤🇲🇽🌶️ . It's amazing to indulge in other cultures and see how closely the overlap is between dishes, traditions, ideas, flavors yet are so very different and enlightening . . . #foodie #mexicana #spanish #molcajete #foodgasm #eat #yum #love #videooftheday #mesoamerican #aztec #mayan #flavor #culture #meal #breakbread #history

Das Beginnen wird nicht belohnt, sondern einzig und alleine, das Durchhalten. [Katharina von Siena] __________ #mindset #athlete #mindofchampions #olympicchampion #staystrong #entrepreneur #gym #strong #bobteamfriedrich __________ @bobteam.friedrich

They name the most powerful storms after women for a reason💨 . . @inkedmagcovergirl @inkedmag #inkedcovergirl2019 #votekaillie #tattoos #strong #bodyissue #powerful #beyou

Life is all about balance and this week I’m taking my foot off the gas pedal and taking things a little slower during my deload week, it’s not a week of complete rest I’m doing more mobility and other light work. #teamireland #irishfitfam #ireland #irish #gym #mobilization #rest #fitfam #fitness #power #strengthandconditioning #crossfit #workout #strong #balance #deload #medballworkout #recovery #stability #hardwork #legday #fitspo #restandrelax #health #mobility #romwod

@sunnyanddelightful showing me where it is but I wasn’t looking 🤷🏼‍♂️ @iamspecialized_mtb #thesweatlife

Starting of the week in the right direction 🚀 #hopeofabillion #beijing2022 #skeleton #mondaymotivation #running

Working with @juncha over the years, building my right arm sleeve, has been such an honour. He’s one of the most down to earth humans I have ever met, so real and passionate. a dear friend throughout this process. Very wise and intelligent, but honest and humble. from the beginning it was comfortable and empowering to have Input while allowing him to do magic on my skin. We started with a portrait of my mom, which was the reason I waited years to begin this process with him specifically. He’s one of the best in the business and I didn’t want anyone else portraying her, as it needed to be perfect. His work is one of a kind. then we did a portrait of my dad, and a guardian angel. We also incorporated a horse for my sister and a key to represent my other sister. It’s a family sleeve, paying homage to the current and ones pasted on. We also incorporated a Golden Eagle to represent myself In the picture, as they are some of the most badass animals on the planet. My family is the most important thing in my life. I take them everywhere with me now, a daily reminder of who I am and where I come from. No matter what I face or where in the world I travel, I am never alone. Thanks @juncha for giving me the gift of my family in art form. 🙏🏻🔥♥️🥰

Beautiful day to kick off the week! #mondaymotivation #hometrack #running🏃‍♀️#climax #Ede #NoPlaceLikeHome #Sun #bleusky #kimboslides #eliteathlete #teamNL #SummerWorkout #YesILikeOrange #Oranje

🌞🌞🌞 Caraibi ? No ISOLA D'ELBA 🌞🌞🌞

Доборе утро мирок 🐣 #love 💛

➡️➡️ apparently I'm my father's daughter 😂 Thanks dad for always giving me a reason to smile .. however goofy that smile may sometimes be.. 😁😆😊😀😄. . HAPPY FATHER'S DAY to all the dads!! May your day be as wonderful and fun as you are ❤❤ . . . #fathersdaughter #fathersday #fatherdaughter #lovemydad #familytrip #familyvaycay #niagarafalls #throwback #ootd #jk #raincoat #smilestyle #smileoftheday #smilesallround #smilelikeyoumeanit #camerasmile #camerashy

Happy Fur-ther’s day @travis_armbruster #goldendoodlesofinstagram #cuddle #love #furbaby #bestdogdad

We tried to pass but he bear..ly moved...not bear..ry nice at all 🐻 • • #hike #bear #poco #portcoquitlam #nature #animal #walking #blackbear #cutie #chillin #path #mountains #sundayfunday #qttime #survived

Dad, you’ve always been the coolest.... Like all those times you said “yes” when mom said “no” .😘 . . #happyfathers #worldsbestdad #becauseofyou @raysimundson #father #dad #ultimatesupport #tattoobuddies #fatherslove

We have had a few deaths in the family this past week. It was amazing to see this 🌈 live after some sun showers beaming so brilliant (the this photo doesn't do it's beauty justice) the other evening. There were even other people across the Americas posting rainbows they had seen thousands of miles away. I'd like to think this was nature's way of celebrating our loved ones lives, their huge hearts, how much they are missed already and a release of their spiritual energy to the next adventure whatever that may be. . . . Take time today and always to squeeze your loved ones tight, send a text "I love you," let them know you think of them and are loved. It just takes a moment and means the 🌏! . . . #life #death #sunshowers #family #love #sky #rainbow #colors #nature #spirit #scenery #skyline #views #energy #celebration #photooftheday #iloveyou

Ich möchte euch heute mal einen kleinen Bericht über ein Nahrungsergänzungsmittel geben, welches mir vor über 1,5 Jahren zugetragen wurde. Es handelt sich um das Produkt Asta One® des jungen Start-Up’s @naturerocket . Eine Kapsel Asta One® enthält 4 mg natürliches Astaxanthin aus der Mikroalge Haematococcus Pluvalis, dem wertvollsten Antioxidans in der Natur. Dem Astaxanthin aus der Mikroalge werden wirklich sehr gute Effekte, nicht nur für Sportler, nachgesagt und mittlerweile auch mit Studien belegt. Als solches gilt die Reduzierung von oxidativem Stress durch das neutralisieren von freien Radikalen, die Erhöhung der Ausdauerfähigkeit, der Schutz der Zellen und DNA vor Zell- und Gewebeschäden, der Schutz vor Entzündungen, die Optimierung des Fettstoffwechsels, der Schutz der Haut und es sorgt für eine schnellere Regeneration nach anstrengenden Belastungen. Das klang alles nach einem Wundermittel und wenn ich es nicht an mir selber gespürt hätte, dann würde ich es einerseits schon lange nicht mehr nehmen und schon gar nicht heute davon berichten. Ich kann sagen, dass mein Immunsystem im Sommer wie im Winter extremen Belastungen ausgesetzt ist und ich seit der hochdosierten Einnahme (8-12 mg/Tag) weniger anfällig für Erkältungserkrankungen bin. Nach Nächten mit wenig Schlaf bin ich schneller wieder Fit und Produktiv und ich regeneriere nach extremen Belastungen einfach schneller. Ein zunächst witziger Effekt war, dass ich weniger bis gar keinen Sonnenbrand mehr bekomme. Für uns Hochleistungssportler ist neben der Wirkung die Qualität, die Reinheit sowie die Dopingunbedenklichkeit von höchster Bedeutung. Auch hier setzt Nature Rocket® die höchsten Standards und lässt das Produkt Asta One® nach den Kriterien der Kölner Liste testen. Also ich bin überzeugt und gespannt wie es bei euch ankommt! Wenn ihr Fragen habt, dann informiert euch auf der Homepage von @naturerocket  https://www.nature-rocket.shop/ oder schreibt mir eine PN. Testet es einfach mal aus und mit dem Code: Martin-15 erhaltet Ihr 15 % Rabatt auf die Monatsration! #naturerocket #astafeeling #living [Werbung] Euer Martin

Who is ready for a new training week? 🙋🏾‍♀️ #tbt an amazing shooting with @juergenscheere #training #focus #foto #shooting #bobsleigh #whysoserius #tb #picture #face #girlswholift @bmwmotorradde @official_bsd

2days of freedom 😊 drop the bike ! #mtblover #scott #scottmtb #freedom

Don't get me wrong - I love summer☀️But def starting to miss the belly sliding action a bit!! ⚡ 4months to gooo ⚡ 📸 @rekords #lilbelgian #wintersport #summerlover #superheroesflyheadfirst #scorpionmove #extremesports #ibsfsliding #sportvlaanderen #sportersbelevenmeer

Happy Father’s Day to all you wonderful and responsible dads out there 💪🏾! This little princess makes me the happiest and Luckiest dad in the World 🌎 ❤️ 👸🏽. No amount of time spent with her is ever enough! #blessedandhighlyfavored🙏 #happyfathersday #daddydaughter #frimpongfamily #ashantiadwoashieldsfrimpong

Meeting this guy was a real kick! 🦘 . . . . 📸: @domeparsons 📱 cred: @jac_narracott #australia #lonepine #queensland #QLD #kangaroo #travel #wander #liveadventurously #getoutside #wild #travelgram #travelingram #brisbane #athlete #athletelife #downunder

It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; who errs, who comes short again and again, because there is no effort without error and shortcoming; but who does actually strive to do the deeds; who knows great enthusiasms, the great devotions; who spends himself in a worthy cause; who at the best knows in the end the triumph of high achievement, and who at the worst, if he fails, at least fails while daring greatly, so that his place shall never be with those cold and timid souls who neither know victory nor defeat. . [Teddy Roosevelt] #whathesaid #quotestoliveby #givesmechills #teddyroosevelt #endure #everyday #pushyourself #gym #gyminspiration #daretoachieve #goforit #takeachance . 📷 @moderngoddessphotography

Be Strong Be Beautiful Be you . . @inkedmagcovergirl @inkedmag #inkedcovergirl2019 #girlswithtattoos #legpiecetattoo #voteforkaillie 📸: @malinakaijaphoto

I’m either the best aunt ever or the worst depending on who you ask 😂😳🍦 @bmwusa

Remember that time I jumped out of a plane to support charity!? ✈ @adeararecovery 's Leap of Faith event is taking place again TODAY to raise funds and awareness for women taking a leap of faith in their recovery and healing journey. Taking a chance is scary but when you got good people in your corner it makes conquoring those mountains of uncertainty, sacrifice and inevitable setbacks a whole lot more possible. You can help support women as they leap out in faith to tackle the mountains of addiction, poverty, trauma and abuse in their lives. LEARN MORE and donate online at @adeararecovery Or check out @helpthehelpyeg 's "Shift Forum" event in Edmonton, June 21st - 20% of ticket sales goes to @adeararecovery ! . . . #YEG #YEGevents #YEGgive #YEGcharity #makeadifference #overcome #leapoffaith #brave #cultureofcourage #deathtocomfortzones #addictionrecovery #communitymindset #skydive #rookie #throwback #flashbackfriday #oneyearago

Stunning views from Jackie & Dom’s island wedding last night. What an evening to remember! ❤️ . . . #jacndom #wedding #australia #southstraddie #island #sunset #travel #shotoniphone #beach #goodvibesonly #instagood #instadaily #liveadventurously #goldcoast #islandhideaway #jacanddom

Warm weather means grilling season!♨️ Love the seasonal veggies and fruits available now and making some homemade grindz! . Homemade 🍔 with onion spiced jam, topped with a fried 🍳 , side of arugula and radish 🥗 . #summer #grill #meat #vegetables #fruit #season #taste #yum #fuel #homemade #grilling #outside #foodgasm #foodie #eats #grindz #fresh