IBSF | International Bobsleigh & Skeleton Federation

Welcome to "the pit". 💪🏻 . Sounds like a great name for a gym, but don't be fooled this building got it's name from it's former use as the farm "silage pit" when we still had cows (silage is a winter grass based feed). After my parents sold the herd, they covered it and now use it as a storage shed. The concrete is a little broken and uneven from years of housing fermenting (therefore acidic) grass but it was the only 40m stretch of ground I could find that wasn't covered by snow and ice and it keeps me out of the cold, winter wind. Training these days looks a little different but in a way it's fun adjusting and adapting and being creative with not having a gym or running track. #farmfit #onthefarm #prariegirl #thepit #pitworkouts #getcreative #homegym #homefitness #athletelife #stayathome #socialdistancing #bobsleighathlete #teamcanada

Babies are for more than snuggling. Grab your tot and do a squat! @elanameyerstaylor and baby 👶🏾 Nico show us how it’s done! . . Elana and Nico are the third contestants in our #feedanathlete contest. If you want these two to win a #grubhub gift certificate, be sure to like and/or comment on this post! . . #babiesofinstagram #quarantinecrew

COViD-19 has made playing outside not possible in some countries to prevent the spread of the virus. Do you know that playing in general is a privilege for kids growing up in countries with poverty and war? Proud to be a global ambassador for Right to Play to help millions of kids around the world have a future perspective. Don’t take things for granted. #rightoplaynl powerofplay #support #righttoplay #MoreThanAnAthlete #hopeofabillion #FuturePerspective

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One day we’ll get the hang of pictures, but for now we’ve got the hang of isolation. @bre__wilson

E desejo muita força e muita serenidade, para sairmos muito mais fortalecidos neste momento tao difícil para todos... 🙏🏿🙏🏿🙏🏿 #fiqueemcasa #sejaforte #tudovaidarcerto #vamossairdessa #naspegadasdeedsonbindilatti

🐷 or 🐶? 🤔 It doesn’t matter, @rosie.teamusa is adorable no matter what she is. And, she’s working hard on her fitness with @kateu11 during #quarantine. #dogsofinstagram . . Katie and Rosie are the second contestants in our #feedanathlete contest. If you want these two to win a #grubhub gift certificate, be sure to like and/or comment on this post! . . Video skills by @mandymarquardt 👏

It's not light that we need, but fire; it's not the gentle shower, but thunder. We need the storm, the whirlwind, and the earthquake. - Frederick Douglass

Anything is pawsible when your best friend supports you. . . . #workoutmotivation #willworkfortreats #partnerincrime #fit #athomeworkout #resistance #goldendoodle #dogsofinstagram

Been working hard on further my education recently, so as exciting as me sitting in front of my computer for 60 hours sounds... enjoy some of the hardest hitting lifts this spring. . .2 bands unknown weights, comment below if you do. .One 2x4 .workout included: single arm shoulder raises, push ups, shoulder stability, nailz press, overhead press, curls and some other cool stuff I've been taught in sports med but dont know the names.

@maddoxcurt and his pup, Karl, aren’t letting #qurantinelife stop them from maximizing their fitness. Ok, so maybe Karl is just along for the ride. 🐶 Curt proves that you can use anything in your household to replace the weights while staying home. #dogsofinstagram . Curt and Karl are the first contestants in our #feedanathlete contest. If you want these two to win a #grubhub gift certificate, be sure to like and/or comment on this post!

Hoy volvemos al #RetroSkeleton en #BackToThePast ...las salidas😂😂 Es lo que tiene ir a Igls,Innsbruck 🇦🇹en 2005/2006 primera Copa de Europa sin tener ni idea de nada🤦🏻‍♂️ 🚜🚜🚜🚜🚜 Today we fly to the season 2005/2006 @ibsfsliding First race ever,Igls (old start house)Europe Cup..No idea about pushing a sled...this is the result and always smiling😂😂😍 #GoAnder #Skeleton

Workout buddies 💪🏻💪🏻 . . ➡️➡️ However that said miss Molly, it's a lot more efficient when you don't stand or lay down on my skiis! 🐶🤭 . . . #winterworkouts #trainingpartners #workoutbuddies #wheretheresawilltheresaway #xcountryski #onthefarm #farmworkouts #cardio #teamcanada #athletelife #2000acrebackyard #prariegirl #girlsbestfriend🐶 #puppytime #missmolly #dogsofinstagram #puppylove #9months #chesapeakelab

| Šodien dzimšanas dienu svin mūsu skeletona smagsvars - Martins Dukurs! 🎂 . @martins_dukurs , sveicieni! ✨ Lai laba veselība, lai spēks un jauda! 💥 Hip Hip Urā! . . #MartinsDukurs #skeletonLV #Dukurs #HappyBirthday . Foto - Mareks Gaļinovskis

@purevitalabs helping to keep me healthy and strong. First day of training for the 2020-21 season ✔️ #poweredbypurevitalabs #pvl #Jane20 #speed #power #basetraining #vancouver #rain #stayhome #getoutside #freshair #run #running #supplements #bcaas #protein

Feed a #bobsled or #skeleton athlete! We will be posting one video a day for the next 10 days starting tomorrow. Vote for the most creative/funny activity in #quarantine by liking or commenting on the video. Each like or comment counts for one point. Points will be added up on Monday, April 13, and the athlete whose video has the most points will win a #GrubHub gift certificate! . . @andrewblaser @maddoxcurt @elanameyerstaylor @ggadbois34 @kailliehumphries @kristikoplin @lagibbs84 @athlitisfitness @shanlava @kateu11

Let’s help flatten the curve! #stayathome #covid_19 #coronavirus #wissom @nakufoaddo

Slowly but surely getting back after it! Taking it step by step to prepare for the 2020-21 season!#postpartumfitness @usabs @teamusa #babysteps #homegym #quarantine #comeback #mommyathlete

Das Land steht still! Trotzdem dürfen wir nicht den Fokus nach vorne verlieren! #corona #stayfocused #timetorecharge #sunday #aloneinthemountains #socialdistancing #berchtesgaden #königssee #heimatliebe #grünstein #zusammenhalt #zusammensindwirstark #haltetabstand #wirfuerd

How quick the world changed in just ONE month... A month ago we (a bunch of 60 skeleton athletes from all over the world) were still racing at World Champs in front of hundreds of people. Now a month later the world is quarantained & the upcoming summer, maybe even winter, remains a mystery. Let this be a reminder to enjoy each day you get to do what you love and keep a flexible mind always 🤙🏻 nothing is certain but possibilities are endless. Stay safe everybody 😘 📸@rekords #lilbelgian #livinglifeheadfirst #ibsfsliding

Drew my favorite animation character today 🎨 What's your favorite? Let me know 👇 . #stayhome #sundayafternoon #Drawing #painting #watercolours #fabercastell #winsorandnewton #animation #minion #charactor #postcard #whotosenditto? 🤔

Happy 76th #birthday to the President of the Republic of Ghana, H.E President Nana Addo Dankwa Akufo-Addo. May God continue to give you wisdom and strenght to lead our nation #Ghana 🇬🇭. #presidentGhana #nanaakufoaddo @nakufoaddo

А солнце светит всем одинаково💛

En este momento tan difícil que estamos viviendo,sólo puedo dar GRACIAS por todo lo vivido.Agradeceros vuestro cariño y compañía empujando el trineo.... Hoy empiezo mis píldoras del tiempo para recordar y disfrutar de las aventuras compartidas. Season 2005/2006 Koenigssee 🤪🤣🤣 ¿Lo reconocéis? (Primera temporada) Is time to get Back to The Past,during the next days I will share some fun videos.We all started like this...so it’s good to remember from where are we coming and where we are!By the way,after a surviving run...I‘m Smiling (Crazy Spanish Meatball) 🤣🤣🤣 #goander

My social contact 🐶 #sunshinestateofmind #walking #hiking #cuddling #isolationlife #bounty #miniaussie #bestfried #stayhealthy #stayhome #staystrong #dogsofinstagram #love #bae #marchmadness

Missing those panoramic, west-coast-best-coast, sea-to-sky adventure weekends 💙 . Already looking forward to next season's Whistler training camps & the adventure perks that follow!! . . . #wanderlust #sobeautiful #myBC #exploreBC #hikeBC #BCtourism #explorecanada #beautifulcanada #myseatosky #seatosky #mywhistler #panorama #nature #neature #takesmybreathaway #mountaingirl #beachbum #jobperks #travelforwork

Today was supposed to be the official end to our season with Canadian Champs. With everything that’s been going on it was cut short. This season I was out to prove to myself wrong. That I do still have what it takes and that I can still compete with the best of them. There were ups and downs but everything was trending in the right direction. I finished World Champs in 8th place including pb start times and downtimes with a tweaked quad from run 3. Finally, a photo at the finish where I’m smiling :) Thank you for all the love and support! You guys have helped me through this season more than you know!! @sleemanbeer @bwalkcommunity @heninger_toyota @purevitalabs @trotterandmorton @msaloncalgary @purenorthhealth #crescentpointenergy @karbonsports @qwixskinz @calgarystampede @classroomchampions @fastandfemale 📸 @ibsfsliding @rekords

Is @jwilliamsonusa practicing social distancing with his nana, Pat Williamson, or is Josh such an animal when he eats that she needs to protect herself with a screen? 🤔 . . Vote in the comments below. 👇 Write "A" for social distancing, "B" for he's an animal. . . #socialdistancing #staystrong #stayhome #quarantinecrew

“COViD-19 is taking so much from us, but it’s also giving us something special. The opportunity to come together as one humanity to work together, to learn together to grow together” - Director W.H.O. #togetherwestand‪ #tolerance #pulse #goalcast #coronavirus #covid19 #WHO‬ #pulseGhana #socialdistancing #humanity #akwasifrimpong #hopeofabillion 🎥 @pulseghana

In this time I am discovering more and more the importance of clean and natural products in our lives. It’s what we put in our mouth, use on our skin, and everything in the household. #cleanliving #healthylifestyle

Спокойствие 🪐

‪'If we winter this one out, we can summer anywhere.'‬ ‪Seamus Heaney‬ #TeamIreland #community #patience #family #support #irishfitfam #olympics #china #irish #ireland #slidingirish #winter #athlete #skeleton #dedication #goals #beijing2022 #process #fitness #race #ioc #fitfam #fitness #crossfit #socialdistancing #covid_19 #positivevibes #mentalhealth #compassion