IBSF | International Bobsleigh & Skeleton Federation

Think you have what it takes to be @TeamCanada’s next Olympian? Visit www.rbctrainingground.ca to find out how. #RBCTrainingGround

E hoje a primeira palestra/bate papo do ano foi na fundação casa de Maua, experiência única, de poder passar um pouco da minha história para estes garotos, se eu conseguir plantar uma sementinha positiva em pelo menos um garoto, já estou muito feliz. E que seja um ano de muitas palestras/bate papo. Agende um encontro em sua empresa, escola, universidade,etc... @bieffecapacetes @narsp @aramacan @maximoaldana_ @maxmenezes @icebrasil @jjfivelas @gatoradebrasil @gatorade @probioticaoficial @azoni.com.br @emizzon @leilapereiraconselheira @agenciamt90 #batepapocomedsonbindilatti

Whistler, home away from home. After an amazing season packed with all sorts of personal bests and even a medal I’m finishing where my season started. I’ve a few weeks before @ibsfsliding world bobsled and skeleton championships, so I can focus on the basics on ice, and get some off ice training in. Less if definitely more right now so finding the right balance between work load and rest is critical. So I keep the volume and load to a level that when I leave the gym I feel like I could of done more. I won’t over work, and I can chip away pain and doms free. Train smart not hard. #teamireland #irish #ireland #gym #squat #leg #legday #irishfitfam #fitfam #fitness #crossfit #beastmode #strength #power #dublin #passion #dedication #fitspo #fitnessmotivation #clean #olympiclifting #squat #legday #olylift #fitnessmotivation #whistler #onlyinwhistler

Have you ever wanted to become a part of @teamcanada ? Visit www.rbctrainingground.ca to find out more. #RBCTrainingGround #RBCOlympian #Someday

Last night invite on Dutch 🇳🇱 national TV show @peptalkziggo

So we’re a week or so into our fundraising and we’ve raised nearly £1500 which has allowed us to rent a 2man bobsleigh for the last 2 races. In the first race we had a personal best finish of 9th out of 23 in the 2man and in the second race we went one better and finished 8th! Really encouraging results with very little experience in the new sled but we’re keen to continue to progress towards the top as the World Championships are just around the corner. We still need your help to continue our journey and hope you can support us in anyway possible by donating using the link in my bio or sharing our story. A massive thank you to everyone who’s donated this far we are all so grateful for your support and generosity! @pledgesports . . . . . #bobsleigh #bobsled #sponsorship #pledgesports #gofundme #support #help #funding #sponsor #fundraising #sports #sportsponsorship #marketing #sportsmarketing #advertising #advertisement #athletes #athlete

You know a dream is like a river Ever changing as it flows And the dreamer's just the vessel That must follow where it goes Trying to learn from what's behind you And never knowing what's in store Makes each day a constant battle Just to stay between the shores. . And I will sail my vessel 'Til The River runs dry Like a bird upon the wind These waters are my sky I'll never reach my destination If I never try So I will sail my vessel 'Til The River runs dry. Too many times we stand aside And let the waters slip away 'Til what we put off 'til tomorrow Has now become today So don't you sit upon the shoreline And say you're satisfied Choose to chance the rapids And dare to dance the tide.

Momente für die Ewigkeit muss man festhalten 😊 - Danke an @alexmichel24 für diesen wundervollen #Trailer und die Unterstützung 🥇💪🏻 #nomorewordsneeded #oberhof4winners #TeamThüringerWald #leitnerropeways #seilbahnberlin | #maxit | @thueringer_wald | @borbet_wheels | #ASQ | @bundeswehr | #brcthueringen | @teamdeutschland

| Piektdien notiks BMW IBSF Pasaules Kausa posms Sanktmoricā 🇨🇭! Pirmais brauciens Vīriem - 10:25 ! 🎥 Skaties tiešraidi LTV7 un atbalsti mūsējos! 🇱🇻 . #skeletonLV #BMWworldcup #skeletonsport #sliding . Foto - Viesturs Lācis | IBSF

Last night another child's dream of mine came true! I stood on a #TEDX stage and shared my message of hope, perseverance and dedication! Thank you @TedxAlkmaar. #hopeofabillion #daretodream‬ ‪📸 @henk_seppen

When things are good - we'll be together When things go bad - we'll be together When things are stressful - we'll be together When things seem so overwhelming it makes you cry a little - we'll be together. The best part of it all is that we'll be together ❤. • • Happy Anniversary gorgeous 💋 • • #anniversary #vancouver #permanentresident #life #whatevenisaffordable #30andhomless #love #wifey #cheese #schmoopy #instadaily #picoftheday #bc #bcbabes #vangirls #beardsofinstagram #australia #canada

🇨🇭moc nemusim.. jiný el.zásuvky, drahý franky..🙈😁 ale za tyhle výhledy palec 👍🏻 hore! 🏔😍 Týden ve Svatém Mořici, poslední evropský závod SP.

‪Straks live bij #Peptalk. ⏰ 19:50 📺 @ziggosport

Welcome in Beautiful @stmoritz 🌞 . . . #stmoritz #topoftheworld #mountain #landscape #sun #sunny #sunshine #beautifulplaces #sky #snow #winter #athlete #tourlife #girlontour #powerhouse #enjoy #sports #freetime #leoprint

@lagibbs84 is taking over @USABS' Instagram this week from the World Cup in St. Moritz, Switzerland! Don't miss it.

5 & 5 Děkuju Innsbrucku. Dvě malá pódia za jeden víkend, to tady asi ještě nebylo! S pokorou do dalších závodů a věřim, že si na tu placku šáhnem 🙏🏻✊🏻

Find the cow...🐄🐄🐄🐄 . . . . . #sanktmoritz #schweiz #swiss #mountains #morning #morningview #snow

🤷🏼‍♂️ @flo___bauer #fail #superman #classic #fun #sport #fly #bobsled #worldcup #2k19 #catchmeoutside #innsbruck #austria #slippery

Here I am this is me / There's no where else on earth I'd rather be / Here we are we've just begun / And after all thia time our time has come / Ya here we are still going strong / Right here in the place where we belong . . . #allin #rightnow #fullypresent #TheHappyNow #BreatheItIn #pause #SoLovelySoFree #freedomlifestyle

NEXT STOP #AMSTERDAM 🇳🇱✈️! @frimpongsportswear18

When you're on the autobahn and you see a McDonald's coming up in 100m. A mixed bag again this weekend. Another PB finish in the 2man with 8th place using a third new sled in as many races. Also 14th in the 4man still hunting for that top 10 finish but it's coming. Happy with how my driving and our pushing is progressing so onwards to St Moritz! Also good bloke @npoloniato deciding to not share the winners box with me this week so I'll settle with @romain.hein and @lionlef . . . . . #bobsleigh #bobsled #upsanddowns #progress #igls #innsbruck #austria #tirol #nigrin #maccys #essential #diet #brakes #pb #movingforward #athletes #push #fast

Yes, I know I am ruining the view! 😅 swipe left and you can see how beautiful the mountains really are here! . #OnTopOffTheWorld #SanktMoritz #suisse 🇨🇭 #MostUniqueStopOnTour #Sliding #Headfirst #NaturalTrack #BeautifulWinterday #Snow #Mountains #View #Selfie #AthleteTravels #Kimboslides #Sunshine #skeletonracing #LookingForwardToThisWeek . What's your favourite wintersport Location? #BestPlaceToSlide #Wintersport

Bye #innsbruck #igls ! Off to beautiful St.Moritz ❤️ . . #worldcup #athlete #athletelife #tourlife #girlontour #powerhouse #winter #winterwonderland #mountains #snow

This is Switzerland!)))✨ Тут даже на трассу надо ходить немного на стиле 🤙🏽!) А то face control можно не пройти 😂

12th place is definitly not our best result this World Cup series, but head high and on to next weeks race in Sankt-Moritz! From one stunning view to the next beautiful place on tour ❤️ #worldcup #innsbruck #igls #beautiful #gorgeous @teambelgium @sportvlaanderen #BeGold @loterienationaleloterij #lotto #enzijnspelers @abcgroep #amista #cloudar #boomersboutique @groupfbelgie @bioracerspeedwear @lazersport #seiz #dare2b #eurotech #conceptumlogistics #kyocera #sportersbelevenmeer

"I never lose. I either win or I learn." Today was a learning experience, my highest finish at an intercontinental cup but my execution was poor and I didn’t slide to my full potential today. But that’s racing, when it doesn’t go well you beat yourself up, pick yourself up and remember the why for the next time. Now the real challenge...packing 😂🤷🏻‍♂️ #teamireland #irish #ireland #dublin #irishfitfam #skeleton #race #snow #racing #competition #competitor #winter #wintersport #fitfam #fitness #team #mentality #positivevibes #gym #motivation #sport #hardwork #fitnessmotivation

There are going to be painful times in your life that are going to change your world in a matter of minutes. Those moments will change you. Let them make you stronger, smarter, kinder, and more resilient. Just don’t go and become someone your not. Cry. Scream if u have to. Then straighten out the crown and keep moving.