IBSF | International Bobsleigh & Skeleton Federation

👏🏼 💥❤️🎉 Overcoming obstacles. Having the support and team to make anything happen. Having the courage, even if it’s scary, to jump. Good for Tim! He crushed this! @olympicchannel #winningatlife

"Nicht Erfolg ist der Schlüssel zum Glück, sondern Glück ist der Schlüssel zum Erfolg. Wenn du gerne tust, was du tust, wirst du auch erfolgreich sein." [Albert Schweizer] ____________ #workhard #lovewhatyoudo #goplay #letshavefun #champion #whistler #bobsleigh #ohnebartkeineleistung #nieohnemeinteam #bobteamfriedrich #sporthilfe #teamd ____________ @bobteam.friedrich 📸By @rekords | @ibsfsliding ____________ [Werbung]

One year out to the #TokyoOlympics 🎉🎊 what are you looking forward to? Can’t wait to see @usarugby and all my @teamusa teammates year it up!!! Working hard to represent in 2022 while celebrating 1 year to go!!! 🎉 @nbcolympics @usabs

👍🏻 to new friendships and the next generation of women’s bobsledders. #teamchina #beijing2022 @beijing2022 @ibsfsliding

Running away from this heatwave like... Seriously though, is it too soon to be wishing for winter?! 🌡🛷 . . 📷@ibsfsliding . . #skeleton #wintersport #sliding #heatwave #tuesdayvibes #tuesdaythoughts #summer #britishsummer #enoughalready #ice #tuesday #tuesdaymotivation #push #motivation #pushyourlimits #athlete #sled #run #sprint #speed #instadaily #inspire #olympics

Trainingslager Kienbaum 🏃🏼‍♂️💨 Tag 2/10 😅 #trainingcamp #kienbaum #team #sprint #weightlifting #jumps #trackandfield #bobsleigh #recovery #sweat #sun #relax #energy #titanbags #titanjourney #bobstars #redbull #descente 📸@christianrasp

Wir sind nominiert für den #sportswomanoftheyear award❗ Vielen Dank @womenssportsfoundation für diese unglaubliche Anerkennung 😍 Bitte stimmt fleißig für uns ab unter: http://sportswomanoftheyear.com #sportswoman #womansportsfoundation #award #voting #sport #girlswhopush #fast #bobsleigh #winterathlete #team #teamsport

Жаркие новости 2 в 1 🔥 И специально для тех, кто хочет получить классный загар, не уезжая из Москвы, и обновить свой спортивный гардероб 🙋‍♀ При покупке на 5 000 рублей в @zasport на Новом Арбате, 26, в ТГ «Модный сезон» или в ТЦ «Капитолий» на Вернадского сейчас можно получить в подарок мусс-автобронзант и рукавичку от @stmorizofficial.  Подробности уточняйте у продавцов-консультантов. #ZASPORT. Количество подарков ограничено 🤭

BIG NEWS ❗️❗️❗️ Voting is LIVE! Help make me the next @WomensSportsFdn Sportswoman of the Year! #SOY2019 #VoteJamankaAndDrazek Große Neuigkeiten!!!!! Mariama und ich sind für den „Sportswoman of the Year Award“ in #NYC nominiert 😱😱😱wir sind unter den Finalisten! Jetzt gehts darum, dass IHR für uns voted🤙🏽 wie genial ist das eigentlich 💃🏼👯‍♀️ . . LINK http://bit.ly/1h5Sl0r in meiner Bio 🏃🏼‍♀️

Keeping an eye on things with @whoop meanwhile staying cool and comfy with @lululemonmen metal vent tech 😉 #thesweatlife #mountainbike #crosstraining #olympianlife #bobsleigh #teamcanada #whoop

Thinking back to brighter days on this rainy Monday 🙏🏻 . . . #australia #goldcoast #coolangatta #sunshine #athletelife #travel #travelingram #wanderlust #getoutside #beach #goodvibesonly #bemore #sunset #vacay #shotoniphone #queensland #qld

I'm excited to finally be able to spread the word about my website, www.slidingirish.com (link also in bio) This journey I've been on was far beyond what I ever imagined, I remember sitting in a lecture in Garda college (police academy) and thinking how I've got my life mapped out and my career squared away. Little did I know life had other plans for me, and now I sit here 11 years later pushing myself to the max to become an Irish winter Olympian. ☘️ #teamireland #irish #ireland #mentalhealth #website #sport #health #mentalhealthawareness #letstalk #share #goals #commitment #fitfam #irishfitfam #athlete #olympics #squarespace #fitspo #skeleton #wintersports #wintersport

‪It is not of importance where we stand, but in what direction we are moving. #mondaymotivation #hopeofabillion #ambition #beijing2022 #skeleton

About last week 😁

Back at it 🔥 Had a blast during Camp #1, the work of the last few months is starting to show already! 🙌🏼 #pb Besides that, it feels great to see the Team & Skeleton Sport in Belgium grow bit by bit! Welcome to the family @alinepelckmans & physio @sandermaes ! --> 3 months until we slide for real again - lets get after it! 🔥 #lilbelgian #summercamp #winterathlete #summerice #progress #improve #betterfasterstronger #sportersbelevenmeer #abcgroep #kyocera #amista #boomers #cloudar

When you don't know the answer to the question but are having a great time anyway! #throwback to Friday's #questionofsport with super team @androstownsend and Tuffers . . . #questionofsport #bbc #tv #panelshow #gameshow #quiz #athlete #femaleathlete #fastandfemale #monday #mondaymotivation #olympics #winterolympics #wintersport

When all else fails, take a deep breath and go to your happy place 💕 #lifesabeach . . ......................................................................... . A flat tire, 3 hour travel delay and a couple hundred $$ wasn't how I wanted to end a long, hard training camp week in Calgary that for me was mentally and emotionally exhausting.. In a different way, watching reps from the sidelines and wresting with the space between where I am and where I wish I was, and problem solving recovery and rehab can be just as exhausting as putting in the work.. . But that's life: Sometimes we're at the top of our game and sometimes things don't go our way. There's ups and downs; storms and sunshine. Luck and misfortune don't play favourites and rarely do they play "fair". Ironically, when the going gets tough there always seems to be one more thing to add to the list that doesn't go you way. (And we generally are more keenly aware and sensitive to such things too at this point. Either way..) Take a deep breath :"It was just a bad day, not a bad life". Go to your happy place : enjoy what you can, be thankful for the good, and focus on what you can control. Remember, life's a beach... but that doesn't mean everyday is sunshine and blue skies 🏖 . . . #beachdays #wordsforthought #realtalk #thisisliving #reallife #lifeismessy #lifeisbeautiful #chooseperspective #exploreAB #rockymountaingirl

Not a ton of action on the Elk but when they’re hitting big foam bugs it’s always exciting. #cutty #elkriver #flyfishing #rahfish @rah_fish

В моей голове созрела очередная ооочень умная идея. 🤪 Единомышленники нашлись 💁🏼‍♀️

You're entirely bonkers. But I'll tell you a secret. All the best people are. 🖤 @terry_2306 #bestfriend #love #forever #23 #disney #aliceinwonderland

“Nobody puts baby in the corner” #bedhog #littlegirlbigbed

Final day in Italy was spent in Bergamo as the group giant and king of the little people. . . . . . #italy #bergamo #funicular #travel #views #family #friends #giant #littlepeople #shortass #tommyfuckingbudd #hot #sun #happy #100waystodie

It upsets me hearing people with PTSD feeling like they’re weak for feeling how they do, it takes immense strength to live with it. I look back at everything that happened to me and I now have PTG, post traumatic growth. What happened to me nearly killed me but now I’m stronger because of it. ______________________________________________ We all make plans and have goals be it in sport, professional life, or relationships and that’s incredibly important but we also need to accept that when we make those plans and goals that it may not work out or may not happen the way you planned. One of my dreams was working as a Garda (police officer) it offered me incredible job satisfaction the ability to help those in need and challenge me. Life being life threw me a curve ball which resulted in me having to resign despite my best attempts to maintain my dream job. It was incredibly hard to step back with all the real life implications. I went through a phase thinking it was all awful and no hope but looking back now I’ve grown so much after what happened, I’ve gained so much experience learned so much about myself and in a strange way I’m grateful for what’s happened and I’ve very much found the silver lining. I do miss the job but I’m going to take what I’ve learned from it all forward into new opportunities and make new life plans. No matter how dark times may seem or how long you feel you’ve been feeling this way, there is always a way to grow daunting as it may seem with the right work, right perspective and time you can make your weakness a strength. #teamireland #mentalhealthawareness #opportunity #police #garda #challenge #mentalhealth #ptsd #positivethoughts #happy #motivation #letstalk #anxiety #wellbeing #depression #insomnia #family #teamwork #time #cop #lawenforcement #ireland #dublin

Die neuen Autogrammkarten sind da 🕺🏼 #new #autographs #autogramm 👉🏼PN oder Email an [email protected] 👈🏼 #bobsleigh #sport #fan #fanpage

Instagram vs. Reality . . Quality family time on the ranch with my niece and nephew

Super excited to speak at the #EG4L Convention this year with this amazing group of women! @womenssportsfoundation @usabs @teamusa Repost from @empoweringgirlsforlife using @RepostRegramApp - We are honored to host these inspiring and empowering women at the #EG4L Convention! Come hear their stories on August 10! #EmpowerWomen #EmpowerGirls

Hi 👁

Ну фффсёёё! 10 дней лета мне точно обеспечено 🤤welcome to Pavlovsk☀️

Another great day in Italy visiting Turin with the family. . . . . . #britsontour #italy #turin #torino #family #sister #visit #fun #sun #hot #holiday #baretannage #views #scenery #beepadaboopy #tommyfuckingbudd

Just going for a casual bikeride after a big rainshower! 🚴‍♀️☂️ 💧 #Rain #Bike #Weekend #Casual #Ride #Ede #Netherlands 🇳🇱 #DutchRain 🌦 #IFeelLikeAChild #PlayingInAPuddle

@mtoukan will be taking over the 🔑 to USABS stories this week! The Nebraska native competed in track in college and was seeking a way to continue her athletic career. But how? Enter skeleton. She’s only competed in 10 North American Cup races, and she’s on track for a national team berth one day. We can’t wait to get a behind the scenes look at her life off the ice.

"Ladies and gentlemen, can I please have your attention. I've just been handed an urgent and horrifying news story. I need all of you, to stop what you're doing and listen. Cannonball!" (Ron Burgundy, 2004) . . . . . #canonball #ronburgundy #anchorman #italy #lakecomo #bellagio #verana #milan #holiday #family #swimming #fatman #splash #imonaboat #sun #hot

I genuinely had too much fun today! I think that’s the secret right there, if you’re having fun doing what you’re doing the struggle (or pain in my case) doesn’t matter it’s almost half the fun, giving yourself something challenging and make it fun! If you love what you do you’ll find a way not an excuse #teamireland #irishfitfam #squat #legs #frontsquat #splitsquats #fitness #fitfam #passion #dedication #frontsquats #gym #gymtime #wod #crossfit #strength #running #training #fitspo #eleiko #focus #quads

Der Sommer klopft wieder an. Das klingt nach perfekten Bedingungen für die kommenden Trainingswochen. Aktuell tut mir alles weh 😅 aber das kann ja nur besser werden, mit der Sonne im Rücken. Und dank @kivanta bin ich auch immer gut mit Flüssigkeit und Nahrung in nachhaltigen Behältnissen versorgt 🙏🏽❤️ _____________________________________________#bobsleigh #bobfahren #germanbobladies #training #workout #kivanta #nachhaltigkeit #wirfuerd #wirfürdiezukunft #kivanta #sunsoutgunsout

Klappt doch noch ganz gut fürs erste mal in diesem Sommer 😅 #first #push #session #done #pushtrack #team #training #bobsleigh #pushhard #gofast #newseason #season2020

Haven't been hiding under a rock this week.. just the icehouse, doing push video review with coach 🎬 . . . 📷 @davehollandpics #teamcanada #coachhays #videoreview #trainingcamp #icehouse #winterinsummer #bobsleigh #grindnshine #itsinthedetials

Sliding ___km/h headfirst into the weekend like... (Fill in the speed)

Enough to complain about, but so much more to be #grateful for ❤️. - Akwasi Frimpong #iconic #iconiceverywhere #daddydaughter #ashantiadwoashieldsfrimpong #frimpongfamily

Lembre-se disso!! Assessoria: @gruposimcomunicacao Parceiros: @bieffecapacetes @jjfivelas @aramacan @niltoncamposp @herbalifearamacan #naspegadasdeedsonbindilatti #gruposimcomunicacao #icebrasil #bobsledding #bobsledbrasil #sports #ibsf #bolsaatleta #china2022 #beijing2022 #herbalifebrasil #jjfivelas #esporteemfoco

Was supposed to be in NYC this morning for the @dickssportinggoods Sports Matter Panel but my flight was cancelled and I couldn’t get rebooked to make it in time 😫 I was severely disappointed but took my disappointment to the track! Time to go to work! @usabs @teamusa @womenssportsfoundation @lifeuniversityga

#TBT: To this special moment at downtown #Amsterdam. So much love, support and kindness from my Dutchies 🇳🇱 🙌🏾.

First push session of the year 😍 4 step focus trying to lay down good habits here so when I transition to the real thing I can do it without thinking 🤔 The bounds at the end are working on being able to absorb forces and get back off the ground as quick as I can! #teamireland #irish #ireland #jump #sport #skeleton #push #sled #irishfitfam #skeletonsport #fitfam #fitness #plyometrics #jumptraining #bounce #speed #hardwork #track #sledpush #push #power

The fellas reunited again for @bobsleighcanskeleton testing camp #1 needless to say we’ve been around for a while #bobsleigh #teamcanada #oldasdirt @npoloniato @spring.chris #oldmanriver