Sliding ___km/h headfirst into the weekend like... (Fill in the speed)

Enough to complain about, but so much more to be #grateful for ❤️. - Akwasi Frimpong #iconic #iconiceverywhere #daddydaughter #ashantiadwoashieldsfrimpong #frimpongfamily

Lembre-se disso!! Assessoria: @gruposimcomunicacao Parceiros: @bieffecapacetes @jjfivelas @aramacan @niltoncamposp @herbalifearamacan #naspegadasdeedsonbindilatti #gruposimcomunicacao #icebrasil #bobsledding #bobsledbrasil #sports #ibsf #bolsaatleta #china2022 #beijing2022 #herbalifebrasil #jjfivelas #esporteemfoco

Was supposed to be in NYC this morning for the @dickssportinggoods Sports Matter Panel but my flight was cancelled and I couldn’t get rebooked to make it in time 😫 I was severely disappointed but took my disappointment to the track! Time to go to work! @usabs @teamusa @womenssportsfoundation @lifeuniversityga

#TBT: To this special moment at downtown #Amsterdam. So much love, support and kindness from my Dutchies 🇳🇱 🙌🏾.

First push session of the year 😍 4 step focus trying to lay down good habits here so when I transition to the real thing I can do it without thinking 🤔 The bounds at the end are working on being able to absorb forces and get back off the ground as quick as I can! #teamireland #irish #ireland #jump #sport #skeleton #push #sled #irishfitfam #skeletonsport #fitfam #fitness #plyometrics #jumptraining #bounce #speed #hardwork #track #sledpush #push #power

The fellas reunited again for @bobsleighcanskeleton testing camp #1 needless to say we’ve been around for a while #bobsleigh #teamcanada #oldasdirt @npoloniato @spring.chris #oldmanriver

Art is about creativity. Some people hang theirs. I wear mine. . . #tattoo @inkedmagcovergirl @inkedmag #votekaillie #girlswithtattoos #covermodel

Não importa o numero de vezes que você caia, enquanto vc tiver determinação vc sempre se levantará. Assessoria: @gruposimcomunicacao Parceiros: @bieffecapacetes @jjfivelas @narsp @niltoncamposp @herbalifearamacan #naspegadasdeedsonbindilatti #gruposimcomunicacao #icebrasil #bobsledbrasil #herbalifebrasil #herbalife #jjfivelas #ibsf #china2022 #beijing2022

En 2014 empezó el camino con @laliga #laligaworld #ChampiosofSpain Usa,China,Australia,Alemania...Waterpolo Fem,Taekwondo,Karate,Hockey Hierba... y hoy en Portugal con @fesurfing_ #laliga apoyando el Deporte y yo pudiendo acompañar a muchos deportes y deportistas,siempre aprendiendo de vosotros!Gracias a @LaLiga por crear este proyecto y confiar en mí trabajo durante estos años para este y otros proyectos! Seguimos sumando!!Un abrazo enorme a todos los deportistas y entrenadores,pero sobre todo a mis compis de #laliga y #laligaworld 🙏🏻🙏🏻

Black doesn’t crack 😂! #likeafinewine #faceapp #frimpongat60 #collegeprofessorlook

Sweet picture in the new magazine of my sponsor #KeldermanBouw ▪️ Thank you for the nice interview! ▪️ #Sponsorship #IWouldntBeAnywhereWithoutThem #Sports #Athlete #Interview #Sportsponsorship #alsopartofthejob

A Family gathering like no other in honour and memory of my mom. She would have absolutely loved seeing everyone come together from all over the world to spend time with each other. * * One of her most favourite locations Nesebar, Bulgaria. * * #family #sailaway #familytrip #Bulgaria #nesebar #българия🇧🇬 #семейство #несебр 📷 by @justinbolsen & @markeeboyy

Rome wasn’t built in a day, but they were laying bricks every hour. You don’t have to build everything you want today, just lay a brick. . . #heretocreate #pathtosuccess #warmup #mobility

Ah yes the prowler, a good frenemy of mine. Got some technical work on my pushes done today, it’s great to be back pushing and in no time I’ll be ripping down ice tracks 😍 #teamireland #irish #irishfitfam #irishfitspo #irishfitness #sled #prowler #sledpush #fitfam #fitspo #fitness #athlete #gym #track #running #training #practice #metcon #crossfit #run #power #speed #strong

🚨New kit partner for 2019/2020🚨 @dare2b_sports are supporting Team Bobsleigh Brad this coming season as our new kit partner! The lads love the summer kit drop with the new branding and are looking forward to what's to come this winter. Thanks for the support! . . . . . #wedare2b #dare2bsports #teambobsleighbrad #partners #sponsorship #team #bobsleigh #advertisement #greatbritain #support #training #squad #funding #sponsor

Orgulho de representar meu país. Assessoria: @gruposimcomunicacao Parceiros: @bieffecapacetes @jjfivelas @aramacan @narsp @niltoncamposp @herbalifearamacan #naspegadasdeedsonbindilatti #icebrasil #bobsledbrasil #bobsled #gruposimcomunicacao #herbalifebrasil #china2022 #beijing2022 #jjfivelas #sports #ibsf

A far discese con il BOB si ringiovanisce!👴🧓 Parola dei Frenatori di UGHI-VARIOLA 🙈 Per loro 34 33 28 e 24 Anni 😂😂😂

Aufgepasst da draußen ☝🏼😉 Ab sofort bin ich nicht mehr nur im Bob unterwegs, sondern im Sommer auch auf dem Motorrad. Ich freue mich, neue Markenbotschafterin für @bmwmotorradde 🏍 zu sein. Jetzt heißt es für mich erst einmal fleißig lernen, den Führerschein machen und erste Motorrad Erfahrungen sammeln. 💪🏻 #MakeLifeARide #BMWMotorradDeutschland #bobsleigh #worldchampion #wintersport #speed #neverstopchallenging #werbung

Some would call it a comeback... Some would call it fake... I would just call it a shameless slow mo video... • • Been a while since I've posted anything with me training. As it's not top priority anymore it's taken the back seat while I just train to keep strong and fit • • #sprint #slowmo #videooftheday #coquitlam #athletics #summer #fatbutnolongerthatfast #fit #starts #trackandfield #instadaily #picoftheday #track #training #bobsled #calves #2xu

Judge a book by its cover and you’ll miss the story that hides inside. 📖

Take time to make your soul happy . . . @inkedmagcovergirl #inkedmagcovergirl2019 #voteforme #tattoomodel #covergirl @inkedmag

Staying driven and staying focused! Feeling big differences in how my lifts are responding to what I’ve been focusing on, excited to see how it all transfers over to the sled! 🛷 #teamireland #irish #ireland #snatch #olympiclifting #olympicweightlifting #pausesquats #olylifting #atg #gym #squat #leg #legday #irishfitfam #fitfam #fitness #crossfit #beastmode #strength #power #dublin #passion #dedication #fitspo #fitnessmotivation #squats

Мой парус обдувают тысячи ветров.

Hab da mal was vorbereitet! . . . Die neuen Autogrammkarten sind da!!! Wer eine will findet hier www.martin-grothkopp.de Kontaktmöglichkeiten oder schreibt mir eine PN. _________ #bobsleigh #signed #cards #bobteamfriedrich #new #nieohnemeinteam #sportscards #athletics _________ @official_bsd @bobteam.friedrich @bmw @dhlexpress @nudossi_original @nigrin_autopflege @sporthilfe @einsenergieinsachsen @ostsaechsischesparkassedresden @logsolgmbh @descente_international @buchbinder_rent_a_car @ideal_versicherung _________ [Werbung]

Working on getting some hamstring strength back. Thanks Shaklee for helping me recover quicker. #RoadToRecovery #ShakleeAthlete #ShakleeHq

Prefiro entender e tentar ajudar, do que apenas julgar. Assessoria: @gruposimcomunicacao Parceiros: @bieffecapacetes @aramacan @jjfivelas @narsp @niltoncamposp @herbalifearamacan #naspegadasdeedsonbindilatti #palestracomedsonbindilatti #gruposimcomunicacao #palestrasmotivacionais #china2022 #beijing2022 #icebrasil #bobsledbrasil #herbalifebrasil #sport

Stand up for what you believe in, even if that means standing alone.” ― Andy Biersack. 📸 #huubhendriks #mondaymotivation #hopeofabillion #beijing2022 #skeleton

Manchmal muss das Leben ein bisschen verrückt sein... Vielen Dank an euch alle für den wunderbaren Tag! 😍 #wedding #hochzeit #bride #eswarmireinfest #love #traumpaar #picture #fotobox #foto

Muito obrigado pelo carinho de sempre @fundacaocasasp Fundação casa maua. Sem palavras...🙏🏿🙏🏿 Assessoria: @gruposimcomunicacao Parceiros: @bieffecapacetes @jjfivelas @aramacan @herbalifearamacan @narsp. @niltoncamposp #naspegadasdeedsonbindilatti #palestracomedsonbindilatti #gruposimcomunicacao #palestrasmotivacionais #china2022 #ibsf #beijing2022 #icebrasil #bobsledbrasil #herbalifebrasil

Идеальное завершение дня 😍 Спасибо @matsesta_breeze_surfing за этот атмосферный вечер 🌅 мы обязательно к вам вернёмся на проводы солнышка 🧡

Провели выходной с пользой в хороший компании @matsesta_breeze_surfing 💣🗺🏄‍♀️🏄‍♂️ #weekend #сочи #отпуск #сборы

Wenn es scheint, dass alles ineinander fällt, bist du mein Fundament, was mich trägt und mir Halt gibt. Du zeigst mir die Welt durch ganz andere Augen! Danke für vier wundervolle Jahre! ________________________________________ #anniversary #jahrestag #liebe #love #loveofmylife #fouryears #bali #nusalembongan #devilstear #

Happiest of birthdays to my baby sis @that_rude_gal 🥳🎂🎈🎉 . Words cannot express how proud I am of you, what you have overcome and what your plans are moving forward as you strive to be your best self! Happy 25th Baby Girl! . . . #sisters #jerseygirls #birthday #25 #quartercentury #life #bornday #family #celebrate #mixedkids #curlgirls #love #July13 💯🥰💙💃🏾

Still buzzing from our Mexico trip 🥑🌮🇲🇽🍷🍸 • • Cannot thank my Unlce Javi and his wife @sandra_vinos enough for showing @tboss4 and I what Mexico City, Taxco and Acapulco had to offer • • #stillfull #tequila #mexico #casadragones #taco #pyramids #acapulco #beach #hotairballoon #friends #family #cocktails #pool #vacay #instadaily #picoftheday #wellbeback #silver #jaguar

Escape | Relax | Withdraw | Unwind | Relent | Recharge | Renew | Arise 🏞 . Beautiful afternoon spent in the mountains with my journal, my Bible, and a good book. How do you refuel?? 🔥🔥 . . . #myhappyplace #themountainsarecalling #explorealberta #explorecanada #explorekananaskis #rockymountaingirl #myAB #hikeAB #lakeside #beachdays #recharge #relax #TheHappyNow

BETTER BUCKLE UP, BUTTERCUP 🚘 ! Thank you team @murdockhyundaimurray 🙏🏿 #olympiansdrivehyundai #beijing2022 #hyundairoadtrip #skeleton #partner

[Werbung] Jetzt wieder zurück in der Zivilisation 😅 Bayerischer Sportpreis 2019 in der @bmwwelt #bayerischersportpreis #bayern #münchen #bmwwelt #trachtenangermaier #guatschaumaaus

Life’s a beach, Enjoy the waves.

E esta semana estive pela terceira vez na fundação casa realizando uma palestra motivacional muito legal, sempre em busca de plantar uma sementinha de esperança para estes adolescentes. Assessoria: @gruposimcomunicacao Parceiros: @bieffecapacetes @narsp @jjfivelas @aramacan @niltoncamposp @herbalifearamacan #palestracomedsonbindilatti #naspegadasdeedsonbindilatti #gruposimcomunicacao #herbalifebrasil #jjfivelas #icebrasil #bobsledbrasil #china2022 #sport #bieffecapacetes #palestrasmotivacionais

So we did a thing...Happy Wedding gift to each other! We decided to pick up this 95 #Jeep #Wrangler #YJ so that we can continue our honeymoon long after the real one is over. A project jeep that needs some love, attention, and maybe some new joints, just like our marriage. 3 weeks to go future Mrs. Brown @mslriss . . #kyandroosayido #sweetfartturnsbrown #weddingseason #newhampshire #countdowntobrown 📸 @martha_brown712

We had some awsome couple of days in bella italia! 🇮🇹😍 already can't wait for the season with this annoying human 😄🤙 #bellaitalia #abruzzo #3rdhome #greattimes #soannoying #somuchlove #littlesneakyswede #cantwait (I didn't get her flowers for her birthday, sorry @west_greg 😄)

Bobbycar Hindernissrennen Degerloch 2019 🏎🏆🚨Wir kommen definitiv wieder! 😂 @partyspielagenten @svencermak #race #bobbycar #battle #fight #fun #lederhose #racing #team #angermaier #trachten #tuning #boxenluder