I will never break up with the gym, we just seem to workout 😜💪🏼 #snatch #pushjerk #rdlhold #girlswithtattoos #girlswholift #strongisbeautiful #fitnessjourney

#Repost @teamgb • • • • • • @skeleton_laura_gb - hard at work 💪😎

Just a guy pushing for his goals. #beijing2022 #irish #ireland #prowler #push #power #train #training #irishfitfam #process #goalsetting #believe #running #run #speed #mindset #crossfit

Ab ins Wochenende und in den wohlverdienten Urlaub 🏃‍♂️🏞 📸©️Thomas Eisenhut #skeleton #running #dresden #heinzsteyerstadion #wohlstandsbauch

in the office🤓

Looking forward to a lifting session in the garden again today 🌿 I'm nearing the end of the first big training block of the summer and starting to see the results 💪🏼What exercise do you have planned for the day? . 📷 Stu Forster/ Getty . . #friday #fridaymood #fridayvibes #fridayfeeling #lifting #strengthtraining #strengthathlete #powerathlete #gym #gymlife #strengthandconditioning #outdoors #outdoorphotography #outdoorgym #lockdown2020 #lockdown #covid #winterolympics #olympics #gymmotivation #female #femalefitness #womenwholift #teamgb #sport #sportster #sportsperformance #chippenham

No sled, no problem! Covid-19 has changed training for all of us- but work still needs to be done! I have no idea when I’ll be able to push a bobsled again but when we can, I’ll be ready! Thanks for providing the training gear @bridgestonetires 😂 @usabs @teamusa @ibsfsliding

Would you wear a face mask if it could save someone's life, prevent lockdowns and the opportunity to reopen the economy ? Yes 👍🏾, NO 👎🏾 or COViD-19 is a hoax 🤷🏽‍♂️

Finally back on a track for the first time this summer!! 🥳 Also our first time getting hold of something that we can push and great to see alot of the modifications I've been working on being applied straight away. Let the summer training officially begin! ☀️⁣ ⁣ #bobsleigh #bobsled #summer #training #trackandfield #strong #fast #speed #legday #workinprocess #progress #athlete #sprint #sprinting #teamgb #beijing2022

Beauty Secrets with @freskincare and Frénd @beautysecretsbymj . We go through our Self Care go too routines using the Detox Me mask, Revive me moisturizing serum and I Am Love from Fré and my DIY lip scrub masks (recipe included). Had a blast and thanks for having me! . . . #beautysecrets #selcare #skinroutine #beautybasics #diy #loveyourskin #loveyoursweat #skincareglows #glowup #freskincare #selflove

Don’t mess with me 😉.. @christinhussong ich übe für den nächsten Wettkampf! 😂@mathiasmester gibt alles 🤙🏽😄 #javelin #javelin_throw #amazon #girlswithmuscle #annibunny #fitnessmotivation #athletics @official_bsd @sporthilfe @bundespolizeikarriere

Вы должны верить, что станете лучшими, но никогда не думать, что уже это сделали ❗️

Grateful for my time at Utah Valley University and the opportunity I received as a student-athlete. #olympicday #uvu #wolverine

Danke, dass du mir immer den Rücken freihältst, mich wieder aufbaust wenn ich am Boden bin und mir immer wieder ein Grinsen ins Gesicht zauberst! Mit dir an meiner Seite habe ich das Gefühl, dass ich Alles schaffen kann 👩‍❤️‍👨 Du bist mein #partnerincrime, meine #grinsebacke, meine #bibi, einfach die Person, die mich glücklich macht 😘 #happybirthday #greatday #sun #rooftop #austria #couple #salzburg #brunch #breakfast #qualitytime #happiness #smile #proud

Заминочка 🤪

Happy #Olympic and #Paralympic Day! We have a lot of Olympic medal history to celebrate, and a lot of Olympic medal dreams to foster. Every U.S. bobsled/skeleton athlete that has competed is a part of this legacy and has contributed to the program's success. Every athlete's journey matters and helps make these moments happen. #Olympiclegacy

Happy Olympic Day! @olympics @olympicchannel @ibsfsliding @teamusa @usabs @jbsfed @teamjamaica . Winning doesn't always mean being first. Winning means you're doing better than you've ever done before. Never put any limits on your dreams! . 3 Olympic training cycles, 2 Games qualified for and competed in, 2 nations represented 🇯🇲🇺🇲, 2 different teams, representing Black Lives, creating history... To say the least this journey has been filled with failed attempts, road blocks, disappointing outcomes, discrimination, poverty and lose but man oh man has it played an intrigral role in the woman I am today and continually push myself to be. The Olympic dream as given me a pathway to pursue the impossible, make connections, motivate me to be better and inspires me to keep going! . . Tag your fav Olympians or comment your fav Olympic Sport 👇🏾 . #olympicday #olympics #june23 #olympicdream #representation #bobsleigh #jamaica #usa #world #olympicmovement #ioc

To those who compete, coach, inspire others, watch, support/work and to those that dream of one day representing your country at an Olympics. Happy Olympic Day! * * Here are some lessons the Olympics have taught me: * * Be there for those you love! Even if you can’t physically be there. Check in. It means so much. * * Be a loyal friend! And you will have loyal friends. * * Appreciate other cultures! The world is so rich of experience, be open to it. * * Focus on the Process! Often we get so wrapped up on the end result that we barely enjoy or pay attention to our journey getting there. * * Celebrate your Achievements! You’ve worked hard and earned what you have, so give yourself the gratitude you deserve. #happyolympicday #olympics @teamcanada @bobsleighcanskeleton @canadiantire @karbonsports First photo 📷 by @robterp

Happy Olympic and Paralympic Day! Since the age of 9 I’ve chased the dream and I still chase the dream to this day! Thanks @olympics for a lifetime of memories, blood, sweat, and tears, and here’s to many more! @usabs @teamusa #olympicandparalympicday

To jediný co s bobem můžeme v 🇨🇿 trénovat... . . . . . #bobteamcze #czechteam #bobsleigh #worldcup #race #ibsf #penco #boby #fast #nationalteam #zavody #olympics #olympcsmv #jsmeolymp #atexsportswear #proseeds #gspark #wrapstyle #fit #sila #czechfitnesspeople #cvicimczsk #czechthisout #svetovypohar #cviceny #trenink #narodnitym #ceskytym #posilovani #olympiada

Happy olympic day everyone 💙🖤❤💛💚 @olympics #pyeongchang2018 #roadtobeijing2022 #memories #olympics

Happy Olympic Day!! Vancouver 2010 Sochi 2014 and Pyeongchang 2018 Thanks to all for helping me to achieve 3 amazing Dreams!! #olympicday2020 #olympicday Hoy es un día para recordar a [email protected] aquellas personas que me han ayudado a conseguir el sueño Olímpico,gente que ha influido más y otras que han participado con sus mensajes en las redes sociales...Sólo puedo dar gracias por ser un hombre tan afortunado! #GoAnder

Happy #OlympicDay ! Today as I reflect on the Olympics I am reminded of the process and series of events that lead up to the Games. I think back on the daily decisions, consistent effort, sweat, blood, tears, setbacks and wins along the way. . Today as I reflect on the Olympics I am reminded that it's a journey, not a destination; the Games represent a process even more than they are an event. . Today as I reflect on the Olympics I am reminded that I am still on a journey and I get to make decisions today - be it big steps of faith, or small steps of perseverance - that will move me towards my goals of being back at the Olympics in 2 short years, but also (more importantly!) shape who I become 2, 10 and 20 years from now! . Today as YOU reflect on the Olympics and what they represent, what will you do to celebrate and embrace the spirit of the Olympic Games? What little choices will you make today that will create opportunity for tomorrow? . . ⚠️ PS. Be sure to check out my IGTV 2018 Olympic video for more on my journey and Olympic experience!! . . . #sleighallday #sleightheday #olympicday #beolympic #olympics #olympicrings #throwback #pyeongchang #pyeongchang2018 #bobsleigh #bobsled #journey #becoming #process #dailydecisions

It’s #olympicday and as I look back on my career so far, it fills me pride to know every time I stood on that line I represent myself and my country to the best of my ability. Some days my best is top in the world, other times it’s not. I have learned hard work, dedication, sacrifice, Teamwork, friendship, focus, patience, perseverance, I have been humbled a time or two. Sport has taught me passion, leadership, love, respect, and how to stand up for myself and others. My dreams are individual, but I can’t do it alone. My support structure has given me more than I can ever thank them for. It’s because of them I live out my dreams. A village has definitely raised this child. Who I have become throughout my career, and the opportunities that sport has given me are skills I will have for a lifetime. Long after the medals fade, I will look back at this time with admiration for every other Olympian on the planet. We are a family, each journey is separate, but we are all bound by the same drive towards success. This Olympic dream started when I was 7 years old, my goal to go and win a gold medal. that dream was realized on home soil in #vancouver2010 . In 2014 I defended that title as the only womens bobsled pilot in history to do so.... 4 years later 2018 I earned a bronze, and although It wasn’t what I set out to do, I’m just as proud of it as my other medals. The last couple years in my Olympic journey have taught me so much about myself, the process, and being internally happy. I give it everything I have daily, weekly, monthly and yearly. As cliche as it sounds, the journey is what has taught me the most. I can say that as someone who has stood in every position, from the top of the podium to being an alternate and having to watch/ help others from the sidelines. (2006) I love to compete, being in the gym and working my body to the maximum is my happy place. the #olympicdream has given me a sense of belonging. I look forward to what sport has left in store for me, & I can promise that whatever happens I will face each day with the same intensity & fierceness that has gotten me to where I am. The future is unwritten #icaniwill @olympics

"Melissa Lotholz had support in Korea and back home when she suited up for her first Games" . ................................................ Today’s #OlympicDay so I’m throwing it back to the 2018 Olympic Games & this @cbcolympics special. 😊 Today as I reflect on the Olympics, I am reminded that it is more about the journey than the destination. The Games represent a process and series of choices - some big, some small - that build up to big moments like these. Today as you reflect on #Olympicday and the journey the Games represent, how will you celebrate? What little choices will you make today that will help create opportunity for tomorrow? . . . #sleighallday #sleightheday #Olympicday #olympic #olympicspecial #olympicthrowback #bobsleigh #pyeongchang2018 #TeamCanada #family #support #hometown #hometeam

Prazer e uma honra em fazer parte disso, e parabenizar todos os Atletas, pois sabemos o quanto se dedicam e agradecer as amizades conquistadas. . . @awatsonjam @kai_kun24 @manchestersledgod @mrmatthews100 @edson.bobsled @erickvianna @bobsledbrasil @bobsledbrasil.loja @olympicchannel @olympics @athlete365 @jjfivelas @bieffecapacetes @aramacan @slimdayaramacan

Sports brings people and nations together. The NBA is big, the Super Bowls are great, the world soccer tournaments are huge, but the Olympic Games are by far the most magical of sporting events, as they are an unparalleled show of international camaraderie you will ever witness. @awatsonjam @manchestersledgod @bindilattibobsled @kai_kun24 @mrmatthews100 @edson.bobsled @erickvianna @ibsfsliding @olympicchannel @olympics @athlete365 🎥 @awatsonjam

Happy Olympic Day 🤩🥳 #pyeongchang2018

Happy Olympic Day 🙌 #olympicday #pyeongchang2018 #beijing2022

Happy Olympic Day! So grateful I had the opportunity to pursue this dream. Representing @teamcanada at the @olympics was a unbelievable experience. #OlympicDay #pyeongchang2018

Happy olympic day everybody! 🥳 . 📸 @mvwn #Birthday #Olympics #KeepMoving #Olympism #TBT #PyeongChang #passionconnected #SkeletonRacing #skeletonsport #skeletonsliding #IBSFsliding 🛷

This week's #tracktuesday features the beautiful Whistler, situated in British Columbia, Canada, and home of the 2010 Winter Olympics. . ❄ Top speed (women's skeleton) 144.8kph ❄ Corners-16 ❄ Track record (women) 53.10 . Without doubt, Whistler is one of the tracks with the biggest fear factor attached, and for good reason! However, when going well, it is also one of the most fun. With a reputation for huge speed, pressure, and danger, it really demands respect from athletes who slide it . All tracks have different traits that tend to recur from corner to corner, and Whistler's corners all have one thing in common- long, open trajectories where you have to get your 'work' (that is, steers that are effective to set the sled path through the corner) done with confidence. However, due to the way the ice (and the concrete underneath) is shaped it is also really easy to overdo it and either lose lots of time or turn a small problem into a big one! All while travelling at speeds up to around 140kph. At that speed the split-second decision making that skeleton athletes are used to is pushed to the limit, and quite often instincts just take over . The other feature distinctive in Whistler is how quickly you pick up speed from the top, and this is down to the track having the highest vertical drop in the world. The push is short so you don't have many strides to accelerate the sled, but by corner 2 there's a 20% drop which means you are already doing close to 100kph by corner 6. The whole track is 1700m long so plenty more track after that to keep accelerating up to top speed- the highest for a women's skeleton recorded as 144.8kph in March 2019! . All this speed means that by the bottom corners you are also experiencing big pressure, and in the final 'Thunderbird' corner it can be as much as 5G's. You have to try and steer the sled before the main pressure hits you in that situation, as once it's on you are pretty much pinned down until the exit! Having said that, the pressure ontakes are always pretty smooth in Whistler and the track crew takes huge pride in creating some of the smoothest ice there is . 📷 @ibsfsliding . #instadaily #instasports #instavideo #athlete

This is 6 months - 2 days postpartum. . . . @ibsfsliding @fairfieldwatson @essexlease @scovanengineering @bonnevillequinnrealestate @teamcanada @qwixskinz . . . . #slidelikeamother #comeback

I’ve been accepted to the Queen’s @smithbusiness Masters Program and will be a part of the 2021 Class. I am beyond excited and look forward to the new challenge. Thank you @gameplancanada and @teamcanada for the support and guidance in this new adventure. #innovation #entrepreneurship #backtoschool

Em mais de duas décadas de existência, a equipe Ice Brasil já esteve presente em quatro edições dos Jogos Olímpicos de Inverno, duas dos Jogos da Juventude de Inverno e Campeonatos Mundiais em praticamente todas as modalidades – além de incontáveis competições internacionais em vários cantos do planeta. @icebrasil . . . . . http://www.cbdg.org.br/cbdg/sobre-a-cbdg/ #icebrasil #esportesdeinverno #bobsled

Could be worse 💁‍♀️ @pavla.dolezel #aftertraining #sauna #wellness #pohoda